journal

Opinion by Izzy ChiangJanuary 29, 2020

Bullet Journaling

Bullet journalling. You’ve probably heard that term tossed around a lot, on Instagram, YouTube, or even in person. To sum it up, a bullet journal is kind of like a hybrid of a personalized planner and a journal. Bullet journals are extremely customizable, and that’s why so many people are favoring them over traditional planners. […]

Focus Right, Focus Your Mind

Opinion by drbialkowskiJanuary 29, 2020July 22, 2021

Opinion by Vivian HirDecember 23, 2019December 23, 2019

What I learned from Using a Mindfulness Journal

Schedule the appointment! Do your homework now! Study for the test!” These are the various thoughts I say in my head every moment of the school day. Before, I would barely take the time to pause for a few minutes to simply do nothing by closing my eyes and sitting still. The daily feeling of […]