Quarry Lane School Journalism Club
stress
Self-Care Tips for Traumatic News
Some days are worse than the others, making you feel unbalanced and uncertain with what will happen next. What we hear and see on the news has a greater impact towards our mental health than we think. While we sometimes may not be aware of it, mental health goes long ways when dealing with traumatic […]
MoreMEMES OF THE MONTH
by: u/ztiromk by: u/Swaggerding by:u/mehrajsaqib by:u/JasperTheGreat4532 by: u/DeWelsh23 by: u/ChiliChungus by: u/willi3blaz3 by: u/Space-Monkey123 by: u/IntrovertedMiner by: u/Henry-Peters by:u/mama_byakuren by:u/Lucabanana19 by: u/T_Seedling
MoreWhat I learned from Using a Mindfulness Journal
Schedule the appointment! Do your homework now! Study for the test!” These are the various thoughts I say in my head every moment of the school day. Before, I would barely take the time to pause for a few minutes to simply do nothing by closing my eyes and sitting still. The daily feeling of […]
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